-
How to Use Essential Oils for Deep Sleep (Best Oils & Blends)
Struggling to fall asleep? Essential oils can help you relax and sleep deeper naturally. In this guide, I’ll show you the best essential oils for sleep and how to use them safely. Plus, I’ll share my favorite blends that actually work! Best Essential Oils for Deep Sleep If you’re looking for a natural way to improve your sleep quality, these essential oils are some of the best options: Each of these oils can be used on their own or blended for an even greater effect. How to Use Essential Oils for Deep Sleep There are several ways to use essential oils to improve sleep. Here are some of the most…
-
How to Create a Sustainable Income with doTERRA
In a world that feels like it’s spinning too fast, wouldn’t it be wonderful to build a business that fits into a slower, more intentional way of living? If you’re looking for a way to create a sustainable income without stress and burnout, doTERRA might be the perfect fit. Let’s talk about how you can build a business that feels good, grows naturally, and truly supports your lifestyle. Why Choose doTERRA for a Slow Business Model? When I first heard about doTERRA, I was drawn to more than just the oils. It’s a company that values quality, connection, and wellness—things that align perfectly with a slow and intentional way of…
-
Financial Life Hacks for Building Wealth Mindfully
Living an intentional, elegant life doesn’t have to come with a hefty price tag. In fact, combining frugality with timeless style and mindful choices can be the key to building long-term wealth—without ever feeling deprived. Here are my favorite financial life hacks for living well, saving smart, and growing your wealth. 1. Invest in Quality Over Quantity The “buy less, choose well” philosophy not only applies to fashion but also to every aspect of your life. Instead of buying multiple cheap alternatives, save up for timeless, high-quality pieces that will last for years. This applies to everything from wardrobe staples to home decor. You’ll spend less in the long run…
-
Easy Microplastic Swaps for the Kitchen
Microplastics are everywhere, dear reader. It seems that these tiny plastic particles have even found their way into our body now, and scientists don’t even know yet how harmful they really are to our health – they just know it’s bad. This situation is unprecedented and quite a bit scary. Luckily, there are things you can do to minimize your exposure, and easy microplastic swaps for the kitchen is what we’ll be talking about today. Why Microplastics in the Kitchen Matter Most of the microplastics in our bodies are thought to get there by food. Every time you cut vegetables on a plastic cutting board, a little bit of plastic…
