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How I Use ChatGPT to Enhance My Wellness Journey
I never imagined that artificial intelligence would become part of my wellness journey. But after years of navigating health challenges and feeling like conventional advice only scratched the surface, I realized I needed a new approach. One that was both research-driven and tailored to my unique needs. That’s when I started using ChatGPT—not as a replacement for intuition or deep healing wisdom, but as a powerful tool to refine my research, explore new perspectives, and structure a personalized plan that actually made sense for me. Why Create Your Own AI-Supported Wellness Plan? Mainstream healthcare has its place, but it doesn’t always consider the full spectrum of wellness—mind, body, and spirit.…
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Goodbye February -Hello March!
We’re already 10 days into March, dear reader. Time is flying by faster than I can keep up with, it seems. But I have committed to sharing my monthly updates, so here I am. A bit late, but I’m here! What February was like February was, like most Norwegian Februaries, grey and soggy with a few days of winter wonderland bliss. I was hoping to start my walks again, but this weather has been very much uninspiring in regards of anything outdoorsy. So I have stayed mostly inside, working on my business. You see, dear reader, I have this dream of finally creating an online income for myself. I have…
