Natural Living Tips For a Sustainable Home: Creating an Eco-Haven
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In the previous blog post, we set the groundwork for embracing natural living. We explored what natural living means, understanding it as a lifestyle that focuses on sustainable practices, holistic health, and mindful consumption. We also discovered the many advantages that come with embracing natural living, like feeling physically better and reducing our impact on the environment. Read on to learn some natural living tips for a sustainable home.
To make this lifestyle change, we need to take small steps and make manageable adjustments in our everyday lives. By looking at our current habits and finding areas where we can improve, we can start making changes that align with natural living principles. Simple things like using organic produce, opting for eco-friendly cleaning products, and trying out do-it-yourself alternatives can make a big difference. It’s also important to emphasize the importance of learning and staying informed. By educating ourselves, we gain the knowledge and skills needed to make informed choices as we continue on our natural living journey.
Now, let us start creating an eco-havenβa space that reflects our commitment to natural living, nourishes our bodies and souls, and extends our positive impact to the broader world.
Creating a Natural Living Environment
The best place to start making any changes is in our homes, where we eat, sleep and relax. Think of your home as the place where you nurture yourself and your family, and let it be a place where you can let go of all the external stress and gather new energy to create ripple effects out in the world. For that to happen, you need to create a calm and nurturing atmosphere.
Did you know that clutter can actually have a bad effect on your health? Not only that, but all this clutter also used to be money at some point. One of the first steps you can take towards a more sustainable life, both when it comes to the planet and your finances, is to clean up your space.
Start by gathering up all the stuff you don’t really love, need or have used in more than a year, and let go of it. You can list it to convert it back into money, you can donate it to charity or to thrift stores, you can repurpose or redesign it, or you can recycle it. Either way, just let it go.
This will be an ongoing project and not something you finish in one night, but it’s important that you get started as soon as possible. As your living space gets lighter, you will start to feel lighter too.
As you size down on your belongings, it will also become easier to see what you need to replace. Make sure that what you purchase from now on is made of organic and sustainable materials, and that it’s as non-toxic as possible. Green plants are a wonderful way to decorate your home, and they provide air cleaning properties as well!
Embracing Plant-Based Nutrition
If your kitchen cabinet is full of junk and ultra-processed foods, you are likely to be eating it too. This can really wreak havoc on your health, so the sooner you get rid of it, the better.
Instead, you can fill up your kitchen with foods that will do you good. Think fruits, berries, vegetables, nuts and seeds, for starters. If you chop up the produce and put it in the refrigerator, you increase the chance of it actually getting eaten. Use glass containers, as they are both more sustainable than plastic, non-toxic, and also keep the produce fresh for longer. Plus, it looks really clean and delicate too. Try creating your own salad bar!
Instead of energy drinks, sodas and candy, you can stock up on Soul seed nutrition as a source of quick, healthy energy, They come in small packages that are easy to grab and go from the refrigerator whenever you need them.
Plant-based nutrition is food that your body recognises as food, as opposed to the ultra-processed variants which may or may not give you the nutrients that you need. By eating natural foods, you nurture your natural body in the best way possible. And if you choose organic as well, you will also steer clear of the toxins and pesticides from conventional food production, while at the same time supporting more earth-friendly practises.
Should you eat meat? You could, but make sure it’s organic, grass fed, free range or wild caught.
Green Cleaning and Personal Care
Now that your home is on its way to become a decluttered and green haven, it’s time to look at the cleaning methods. Many of the conventional products out there are labelled as toxic, and this is not something you want in your wonderfully nurturing home. Did you know that the indoors air is more polluted than the outdoors air? This is due to all the chemicals we bring in to our small and closed off living spaces.
Instead, opt for the greener solutions for your home. Incorporate natural living tips for a sustainable home. You can make most of the cleaning products yourself, by using combinations of vinegar, baking soda and essential oils. Try cleaning your windows with a bucket of cold water and a cup of white vinegar, or mixing a tablespoon of baking powder with water and 20 drops of lemon essential oil in a glass spray bottle. This makes for a wonderful, inexpensive and all natural cleaning experience.
If you prefer to buy your cleaning products instead, you can opt for Ecover or Sonett. Both are popular, reputable brands, and carry a wide range of products. And if you’re a doTERRA member, you will have access to both their Adobe line and their essential oils. Go here to sign up and order your start kit, if you haven’t already!
When it comes to personal care, the same thing applies: You don’t want to apply potentially toxic products to your skin, hair or lips where it can be easily absorbed into your blood stream. There are many organic and natural brands to choose from, but a good place to start, is bareMinerals, AnneMarie BΓΆrlind, Avalon Organics, and dr. Hauscka.
A Journey Towards a Brighter Future
Choosing green, organic brands means that you are casting a vote for nature with your money. As more and more people are making the switch, the corporate world is forced to make adjustments as well. This is in part why the natural lifestyle is so powerful. Not only are you creating better health and wellbeing for yourself and your family. You are also helping create a change towards a better and more sustainable future for all.
Remember, natural living is not a destination; it is an ongoing journey filled with growth, change, and adaptation, and you will keep discovering even more natural living tips for a sustainable home. There is nothing natural about stagnation, because life itself evolves. Your home will require periodic decluttering, and your body’s needs will shift as you progress through different stages of life. But by making informed and inspired decisions along the way, you ensure that your journey towards natural living unfolds with purpose.