• a woman in white bathrobe drink from coffee cup
    Health & Wellness

    A Calming Morning Routine for a Soft Life

    It’s still January, dear reader, and the days are short and dark. Outside, the skies are grey and snow and rain (or rather: slush) is pouring down. That means it’s time to get really comfy inside, and focus deeply on slow and soft living while we wait for spring and more energy. And one perfect time to do just that, is in the mornings. Here are some ideas for a calming morning routine for a soft life. #1: A Soft Wake-Up Call Put away those screaming sirene wake-up alarms, and get yourself a soft sunrise alarm clock instead. This slowly lights up the room before it starts playing nature sounds,…

  • Holistic Wealth

    My Holistic Wealth Game Plan for 2025

    It’s a whole new year, dear reader, and that comes with new possibilities and opportunities to create a better life for the future. And this year, I will be focusing on creating my holistic wealth to a much greater degree than what I’ve done in the past. A few years ago, I discovered that I’d be able to buy stocks and invest in funds even though I lived well below the poverty line, and that was a game changer for me. All of a sudden, my spending habits and ability to stick to a budget started to actually matter. I could finally see some hope sparkling in the distance. And…

  • Health & Wellness

    Gift Ideas for the Yin Yoga Lover

    If you’re looking for thoughtful and unique gift ideas for the dedicated Yin Yoga lover in your life, I have just the perfect post for you today. As an avid practitioner of Yin Yoga myself, I truly understand the needs and desires that come with this practice. The items I’m sharing today are not only things that I use regularly in my own daily routine, but they also encompass those items that I would love to have on my own personal wish list. Whether for a special occasion or just to show appreciation, these gifts are sure to resonate with any Yin Yoga enthusiast. Gift Ideas for the Yin Yoga…

  • Life Lately

    A Fresh Start: Where I’ve Been and Where I’m Going

    It’s been quite a while, dear reader, since I last published. I had all the good intentions in the world about this blog, but then life happened, and it got a bit dramatic, too. You see, I have this chronic kidney disease called igA nephropathy, and just after I published my last blog post in March, I started to feel very ill. My mother, who lives a few blocks away, came down and called the ambulance, and soon I found myself in the emergency room with a doctor confirming that “you are very ill now”. My blood pressure was through the roof, and the blood work soon confirmed that my…

  • selective focus photography of pink flowers
    Natural Living

    Seasonal Living in the Spring: Embracing New Beginnings

    It’s finally March, dear reader, and although I live far up north, we are beginning to see the first signs that spring is in fact on its way. So, I thought I’d share with you some thoughts on seasonal living in the spring. As the frost begins to thaw and the days gradually lengthen, we find ourselves on the cusp of a new season: spring. While we bid farewell to the quietude of winter, it’s time to welcome the vitality and renewal that spring brings into our lives. So, let’s continue our journey of seasonal living, transitioning seamlessly from the cozy comforts of winter to the vibrant energy of seasonal…

  • holistic home remedies for shiny hair
    Natural Living

    Home Remedies for Shiny Hair: 10 Natural Ways

    Have you been searching for a natural solution to promote that healthy hair shine without resorting to synthetic options or going personally bankrupt in the process? Me too. There’s nothing that says feminine beauty quite like long and well-groomed hair, but it can be hard to to achieve that desired shine and vitality without breaking the bank or exposing ourselves to harmful chemicals. That’s where holistic home remedies for shiny hair come in. With a focus on natural ingredients and gentle treatments, these solutions offer a path to luscious locks without compromising on health or budget. Some of the remedies call for essential oils, which you can easily get from…

  • a woman in plaid blazer using her laptop
    Holistic Wealth

    Financial Self-Care: How to Have a Money Date Night with Yourself

    Did you know that taking care of your finances can also be an act of self-love? It can! Picture this: it’s Friday night, and instead of heading out for an expensive dinner or a movie, you’re cozied up at home with a glass of your favorite beverage, ready for your very own money date night with yourself. But this isn’t just any ordinary night; it’s an opportunity to connect with yourself on a deeper level, to reflect on your financial journey, and to set intentions for a brighter financial future. What is a Money Date Night? A money date night is a dedicated time set aside to focus solely on…

  • a person hand on an open book
    Holistic Wealth

    Holistic Wealth: Navigating the Intersection of Health, Wealth, and Happiness

    Have you ever considered that money is just money and that wealth is another concept all together? Recently, I was introduced to the topic of holistic wealth, and it makes so much sense when you start thinking about it. I mean, what if there was a way of living holistically while also building your wealth in a healthy manner? What is holistic wealth? Holistic wealth is, simply put, a way of thinking about money while also thinking about your own mental, emotional and physical health, your relations, your lifestyle goals, your values and your level of happiness. This goes beyond the classic definition of having a certain amount of money…

  • marshmallows in mug
    Natural Living

    Seasonal Living in the Winter

    We are still in the depths of winter as I write this, dear reader. Up here in Norway, the forest is covered in deep snow and ice, and I find it best to stay inside most of the time. So, it’s a good time to explore the concept of seasonal living in the winter. It will still be a month or two before spring arrives here. A recap of seasonal living in general But before we begin, let’s just revisit what seasonal living really is. Seasonal living, dear reader, is the art of dancing with nature in her own rhythm. It is adjusting your lifestyle to match the environment around…

  • woman wearing brown poncho facing mountain
    Natural Living

    Seasonal Living: Connecting with Nature’s Rhythms

    One of the things we seem to have lost completely track of on our way to this modern society, is nature’s rhythms and seasonal living. Most of us have been conditioned to believe that we live our life in a straight line from point A to point B and that eternal growth is the way it’s supposed to be. But nothing could be further from the natural reality. Because, as we know, the natural world is all about cycles and rhythms and patterns. And since we ourselves are nature, it could benefit us greatly to return to nature’s rhythms. What is Seasonal Living? Seasonal living, dear reader, is the art…